I'm a plus-size girl. Heavier than ordinary girl. Do I shame with my body? Nop. Because I have a pretty face.. *LOL* But seriously, I know I should do something if I wanna live longer. All of my bad habits can slowly killing me. The way I eat, smoke, sleepless, workhard, etc. Don't get me wrong. I do love sports. I go to the gym minimum twice a week and love the way I sweat..
But... The hardest part is I should admit that I'm a moody person... And for stop it I know I SHOULD challange myself to be better... So since last Tuesday (01-04-2014) I challenge myself to life healthier. I eat clean. I prepare my meal by myself so there's no junk food or another unhealthy ingredients. Go to the gym regularly. And the big step is I QUIT SMOKE. this the day 3 since my last cigar.. I hope this is forever! Hohoho
Yep! Day 3 and still counting! Wish me luck! ;)
